Slumber Serenity: A Thoughtful Approach to Sleep Support

True rest has is a form of nourishment. Getting enough good-quality sleep improves cognition, mood, emotional regulation, and ability to learn. TeaScription’s Slumber Serenity wellness tea is a sleep support herbal tea, developed by a naturopathic physician with one clear intention: to create a nightly ritual that supports relaxation and sleep using time-honored botanicals, backed by modern scientific understanding.

This is more than tea. It’s a carefully balanced blend of holistic ingredients chosen for their soothing effects on the nervous system, stress response, and overall well-being.

A Thoughtfully Crafted Herbal Blend

Each cup of our sleep support herbal tea Slumber Serenity brings together botanicals that have been used across cultures for centuries, now supported by emerging research into stress modulation, antioxidants, and adaptogenic support.

Chamomile, a cornerstone of traditional herbal medicine, is widely recognized for promoting relaxation and supporting restful sleep. Modern research suggests its natural compounds may help calm the nervous system, making it an ideal foundation for a nighttime tea.*

Ashwagandha is a revered adaptogenic herb and has a long history in Ayurvedic medicine. Ashwagandha is known to help the body adapt to stress, supporting a sense of calm and balance. It’s especially valuable for those whose sleep is disrupted by a busy mind.*

Passionflower has traditionally been used to ease nervous tension and anxiety. It has been studied for its calming effects on the brain, helping to quiet mental chatter and prepare the body for rest.*

Rose Petals provide a delicate floral aroma that elevates the sensory experience of the tea. Rose also contributes gentle antioxidant properties. Relaxation is as much about pleasure as it is function.*

Moringa, often called a “nutritional powerhouse,” moringa supports overall wellness with naturally occurring vitamins and minerals. Its inclusion helps nourish the body while you unwind.*

Rosehips are rich in vitamin C and antioxidants. They support immune health and cellular protection, adding a layer of whole-body support to your nightly ritual.*

Rooted in Tradition, Guided by Science

As a physician-formulated blend, our sleep support herbal tea Slumber Serenity tea reflects a philosophy that honors the intelligence of the body. Traditional herbal knowledge provides the foundation, while modern scientific research helps validate and refine ingredient selection and dosage.

The result is a gentle blend designed to support your body’s natural ability to relax, night after night.

You can purchase Slumber Serenity, as well as our full line of TeaScription wellness teas, through our online store or from our office in Berlin, CT.

Sources: Sleep Foundation, Polish Journal of Food and Nutrition Sciences, NIH (1, 2, 3, 4, 5)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.